Research suggests that singing in a choir is an accessible, enjoyable and affordable intervention for improved wellbeing1. Regular participation in community music and singing activities can enhance and maintain wellbeing and prevent isolation, depression and mental ill health2. Singing together promotes social bonding between participants more quickly than other group activities3. A growing body of evidence indicates that the health and wellbeing of people living with dementia and
their carers can be supported by participation in a choir 4. Sing Sing Sing, Queensland’s first choir for people living with dementia and their carers, delivers a program
that focusses on choir members:
• sharing the joy of singing
• connecting with others
• learning new skills and new music
• experiencing the benefits of achieving with others
• being seen as valued members of the community
• doing something enjoyable with a loved one